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Personal Training
Step 1: Initial Consultation
During your consultation, we'll assess your needs and create a plan that will help you meet your goals!
1 hr 30 min
150 US dollars
Step 2: 8 Private Sessions
Work the plan. Expect results.
Best Value
8 Pack of Personal Training
$760
760
8 hours of personal one-on-one training designed for your goals.
Valid for 6 months
Step 3: Consistency is Key!
Progress with consistency and accountability. Choose a monthly membership that fits your goals.
Training Plans
- Best Value
Monthly Unlimited Class Pack
170$Every monthStrength Flow Mondays, Gentle Stretch Wednesdays, Power Flow FridaysÂ- Strength Flow
- Gentle Stretch
- Power Flow
1 PT/Week + Unlimited Classes
470$Every month4 private sessions/month plus unlimited classes to reach and maintain your goals.Â- Gentle Stretch Thursdays
- Personal Training
- Power Flow Saturdays
- Strength Flow Tuesdays
- Aloha Flow Fridays
2 Partner PT/Week + Unlimited Classes
730$Every month8 partner sessions/month plus unlimited classes.Â- Unlimited yoga classes, 8 personal training sessions
2 PT/Week + Unlimited Classes
770$Every month8 private sessions/month plus unlimited classesÂ- unlimited yoga classes, private personal training
A La Carte
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