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Personal Training

Step 1: Initial Consultation

During your consultation, we'll assess your needs and create a plan that will help you meet your goals!

Step 2: 8 Private Sessions

Work the plan. Expect results.

Best Value

8 Pack of Personal Training



8 hours of personal one-on-one training designed for your goals.

Valid for 6 months

Step 3: Consistency is Key!

Progress with consistency and accountability. Choose a monthly membership that fits your goals.

Training Plans

  • Best Value

    Monthly Unlimited Class Pack

    Every month
    Strength Flow Tuesdays, Gentle Stretch Thursdays, Aloha Flow Fridays, Power Flow Saturdays
    • Unlimited Class Pack
    • Strength Flow Tuesday's starting 5/7
    • Gentle Stretch starting 5/2
    • Power Flow
    • Strength Flow
  • 1 PT/Week + Unlimited Classes

    Every month
    4 private sessions/month plus unlimited classes to reach and maintain your goals.
    • Gentle Stretch Thursdays
    • Personal Training
    • Power Flow Saturdays
    • Strength Flow Tuesdays
    • Aloha Flow Fridays
  • 2 Partner PT/Week + Unlimited Classes

    Every month
    8 partner sessions/month plus unlimited classes.
    • Unlimited yoga classes, 8 personal training sessions
  • 2 PT/Week + Unlimited Classes

    Every month
    8 private sessions/month plus unlimited classes
    • unlimited yoga classes, private personal training

A La Carte

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