Barreless Barre Strength & Sculpt

Service Description

This class blends ballet inspired movements, Pilates, Yoga, and strength training without the traditional barre. It focuses on building strength, endurance, and flexibility through low impact, high repetition exercises that target specific muscle groups. This intermediate level class promises to leave you invigorated! *Class size is limited. Pre-registration is required. *This class is included with class packs and monthly memberships.